My simple monthly tracker that helps me to live a deliberate life

In April 2025, I started using a simple tracker to keep track (of course) of things I wanted to focus on in my life.

I’ve gone through a couple of iterations with the layout and, as is often with any new habit, the consistency of this habit built over time to now where I use my tracker every day and gain valuable insights from it every month.

I had a feeling that creativity, curiosity and connection (3 of my core values) were things that elevated my mood and so I wanted to see for a month if that was true. By tracking these 3 things for a month, it was clear that they did in fact result in a greater mood when they were in my day.

So, now that I have this information, I can intentionally design my weeks and my days to include those 3 things as much as possible.

Below is my tracker for October 2025.

Let’s just say I’m working on working out…!

If you want to see any more examples, let me know in the comments below!